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Oled oodatud Vinyasa jooga tundi!

Vinyasa on füüsiline joogatund, milles olen ühendanud viimase kümne aasta jooksul praktiseeritud ja õpitud teadmised manuaalteraapiast, erinevatest massaažitehnikatest ning joogastiilidest. Vinyasa jooga tunnis on rõhk keha liikuvuse parandamisel, lihaste tugevdamisel, koordinatsioonil ning keha-meele koostööl. Vinyasa jooga ei sea reegleid ega pane piiranguid, iga tund on õpetaja looming ja kummardus õpilaste ees.

The difference

Vinyasa jooga on sulle, kui sa:

  • Kontoritööst tingitud pinges õlavöötme, probleemsete randmete ja “kinnise” kehaga joogatajale;
  • Inimesele, kes pole varem sporti teinud;
  • Joogamaailmas esimesi samme tegevale joogatajale;
  • (Harrastus)sportlasele. Jooga muudab keha liikuvamaks ja lõdvestab pinges lihaseid;
  • Toetuseks erinevatest vigastustest taastumisel;
  • Tavalisele inimesele, kes soovib iseennast paremini tundma õppida ja oma elukvaliteeti paremaks muuta.

Vegan

The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli.

Non-abrasive

Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.

Video Vinyasa Joogast

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.

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